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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (185g) Recipe makes 8 servings |
||
| Calories 347 | ||
| Calories from Fat 180 | (51%) | |
| Amount Per Serving | %DV | |
| Total Fat 20.0g | 30% | |
| Saturated Fat 4.9g | 24% | |
| Monounsaturated Fat 7.8g | ||
| Polyunsaturated Fat 6.1g | ||
| Trans Fat 0.2g | ||
| Cholesterol 80mg | 26% | |
| Sodium 251mg | 10% | |
| Potassium 277mg | 7% | |
| Total Carbohydrate 22.8g | 7% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 5.4g | ||
| Protein 18.9g | 37% | |
| Vitamin A 145mcg | 2% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 13mg | 22% | |
| Vitamin E 1mcg | 5% | |
| Calcium 23mg | 2% | |
| Iron 2mg | 11% | |
55 min | 15 min prep
SERVES 8
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