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Nutrition Facts

Serving Size 1 (185g)

Recipe makes 8 servings

Calories 347
Calories from Fat 180 (51%)
Amount Per Serving %DV
Total Fat 20.0g 30%
Saturated Fat 4.9g 24%
Monounsaturated Fat 7.8g
Polyunsaturated Fat 6.1g
Trans Fat 0.2g
Cholesterol 80mg 26%
Sodium 251mg 10%
Potassium 277mg 7%
Total Carbohydrate 22.8g 7%
Dietary Fiber 1.1g 4%
Sugars 5.4g
Protein 18.9g 37%
Vitamin A 145mcg 2%
Vitamin B6 0.3mg 16%
Vitamin B12 0.3mcg 4%
Vitamin C 13mg 22%
Vitamin E 1mcg 5%
Calcium 23mg 2%
Iron 2mg 11%

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Honey-Lemon Chicken Thighs Recipe #38631

Here's another recipe with chicken thighs, which are actually considered one of the favorite parts of the chicken in Chinese cooking, as they aren't as dry as the breast. (This recipe isn't particularly Chinese; I'm just going off on tangents.) Enjoy!
by ChrisMc

55 min | 15 min prep

SERVES 8

  1. Grate 1 tsp of zest from the lemon, and press 1 tbs of juice.
  2. Combine the zest and juice with stock, honey, and soy sauce.
  3. Heat oil in a large wok with a cover and brown the thighs.
  4. Remove the thighs from oil and add the onion; saute until soft.
  5. Add the rice, pepper, and broth mixture; top with the browned thighs.
  6. Cover and simmer for 30 minutes or until the liquid is absorbed.

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