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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (205g) Recipe makes 4 servings |
||
| Calories 407 | ||
| Calories from Fat 257 | (63%) | |
| Amount Per Serving | %DV | |
| Total Fat 28.6g | 44% | |
| Saturated Fat 17.3g | 86% | |
| Monounsaturated Fat 7.9g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 170mg | 56% | |
| Sodium 468mg | 19% | |
| Potassium 402mg | 11% | |
| Total Carbohydrate 17.1g | 5% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.9g | ||
| Protein 20.9g | 41% | |
| Vitamin A 976mcg | 19% | |
| Vitamin B6 0.1mg | 6% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 2mg | 4% | |
| Vitamin E 2mcg | 6% | |
| Calcium 112mg | 11% | |
| Iron 1mg | 7% | |
1¼ hours | 45 min prep
SERVES 4 , 4 serving
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