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Nutrition Facts

Serving Size 1 (46g)

Recipe makes 8 servings

Calories 28
Calories from Fat 6 (22%)
Amount Per Serving %DV
Total Fat 0.7g 1%
Saturated Fat 0.5g 2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 2mg 0%
Sodium 32mg 1%
Potassium 107mg 3%
Total Carbohydrate 3.2g 1%
Dietary Fiber 0.0g 0%
Sugars 3.2g
Protein 2.4g 4%
Vitamin A 23mcg 0%
Vitamin B6 0.0mg 1%
Vitamin B12 0.3mcg 4%
Vitamin C 0mg 0%
Vitamin E 0mcg 0%
Calcium 84mg 8%
Iron 0mg 0%

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Yogurt Cheese Recipe #38422

Very simple, and a healty, low-fat alternative to cream cheese (but not as thick).
by Mirj

4 hours | 4 hours prep

SERVES 8

  1. Set a medium strainer over a bowl.
  2. Line the strainer with 2 layers of paper towels or a paper coffee filter.
  3. Add the yogurt and cover with plastic wrap.
  4. Refrigerate at least 4 hours.
  5. Scrape the cheese into a bowl and refrigerate until ready to use.

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