This section will not print. Click here to customize fonts, size, etc.

(requires Premium Membership)

Nutrition Facts

Serving Size 1 (323g)

Recipe makes 6 servings

Calories 244
Calories from Fat 82 (33%)
Amount Per Serving %DV
Total Fat 9.2g 14%
Saturated Fat 5.6g 27%
Monounsaturated Fat 2.6g
Polyunsaturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 34mg 11%
Sodium 120mg 5%
Potassium 463mg 13%
Total Carbohydrate 33.7g 11%
Dietary Fiber 2.2g 8%
Sugars 19.5g
Protein 8.5g 17%
Vitamin A 348mcg 6%
Vitamin B6 0.1mg 6%
Vitamin B12 0.9mcg 14%
Vitamin C 33mg 56%
Vitamin E 0mcg 1%
Calcium 302mg 30%
Iron 0mg 2%

detailed view...

how is this calculated?

Strawberry and Raspberry Shake Recipe #38353

Oh this was so good.
by Dancer^

10 min | 10 min prep

SERVES 6

  1. Mix all the ingredients in a blender for about a minute.
  2. Serve cold.

© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com

Share your experience with others, and post your comments on the recipe. Type 38353 in the Search box at the top of Recipezaar, to get back to this recipe easily.

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star