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Nutrition Facts

Serving Size 1 (392g)

Recipe makes 8 servings

Calories 282
Calories from Fat 90 (32%)
Amount Per Serving %DV
Total Fat 10.1g 15%
Saturated Fat 3.3g 16%
Monounsaturated Fat 4.2g
Polyunsaturated Fat 1.4g
Trans Fat 0.0g
Cholesterol 47mg 15%
Sodium 981mg 40%
Potassium 924mg 26%
Total Carbohydrate 30.6g 10%
Dietary Fiber 3.4g 13%
Sugars 7.4g
Protein 17.4g 34%
Vitamin A 1927mcg 38%
Vitamin B6 0.5mg 22%
Vitamin B12 55.2mcg 920%
Vitamin C 48mg 81%
Vitamin E 1mcg 4%
Calcium 103mg 10%
Iron 17mg 94%

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Manhattan Clam Chowder Recipe #38321

I'll take Manhattan.
by Sue L

1¼ hours | 10 min prep

SERVES 8 -10

  1. Place the salt pork in the soup pot and cook until the fat renders; add the onions, carrots, celery, leeks and green peppers to the fat and cook, stirring, until the vegetables are tender.
  2. Add the garlic and cook until it becomes aromatic, then add the clam juice (or water, if using), the reserved juice from the clams, the diced tomatoes, the bay leaf, the thyme, and oregano; simmer for 30 minutes.
  3. Add the potatoes and simmer until they are tender, about 20-25 minutes more.
  4. Skim the soup for fat or chill to allow it to rise and remove; discard bay leaf.
  5. If chilled, heat through, then add clams and seasonings (salt, pepper, Tabasco, Worcestershire, and Old Bay).
  6. Serve when hot, about 2-3 minutes after adding clams.

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