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Nutrition Facts

Serving Size 1 (450g)

Recipe makes 4 servings

Calories 701
Calories from Fat 378 (53%)
Amount Per Serving %DV
Total Fat 42.0g 64%
Saturated Fat 22.2g 111%
Monounsaturated Fat 12.5g
Polyunsaturated Fat 3.7g
Trans Fat 0.0g
Cholesterol 195mg 65%
Sodium 887mg 36%
Potassium 1159mg 33%
Total Carbohydrate 9.8g 3%
Dietary Fiber 1.3g 5%
Sugars 2.9g
Protein 56.2g 112%
Vitamin A 1060mcg 21%
Vitamin B6 0.8mg 42%
Vitamin B12 3.2mcg 53%
Vitamin C 52mg 87%
Vitamin E 1mcg 6%
Calcium 312mg 31%
Iron 2mg 11%

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Nutty Drunken Cod Recipe #38315

For those who like cheese and wine,so does this fish! Try brandy or white vermouth instead of the wine,for more crunch substitute flaked almonds for the pine nuts.We enjoy this with a nice glass of Sauvignon Blanc.
by Pets'R'us

45 min | 25 min prep

SERVES 4

  1. Preheat oven to 400 degrees F.
  2. Wash the cod,pat dry with paper kitchen towel.
  3. Sprinkle with the lemon juice,salt and flour them.
  4. Melt the butter in a frying pan,fry the fish a few minutes on both sides until golden.
  5. Place them in an ovenproof dish,top them with the peppers,bacon and the brie.
  6. Pour over the wine,sprinkle with the pine nuts and then the with the parmesan cheese.
  7. Bake for 15 to 20 minutes in the oven.

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