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Nutrition Facts

Serving Size 1 (418g)

Recipe makes 4 servings

The following items or measurements
are not included below:

4 short rib of beef

Calories 175
Calories from Fat 13 (7%)
Amount Per Serving %DV
Total Fat 1.5g 2%
Saturated Fat 0.1g 0%
Monounsaturated Fat 0.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 1mg 0%
Sodium 1105mg 46%
Potassium 859mg 24%
Total Carbohydrate 37.4g 12%
Dietary Fiber 7.5g 29%
Sugars 13.3g
Protein 5.9g 11%
Vitamin A 17226mcg 344%
Vitamin B6 0.4mg 21%
Vitamin B12 0.0mcg 0%
Vitamin C 32mg 54%
Vitamin E 0mcg 1%
Calcium 92mg 9%
Iron 1mg 9%

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how is this calculated?

Longevity Short Ribs Recipe #38280

My mother always used to tell me, "Eat this for 100 years, you'll be an old woman!" I'm working on it....
by Mirj

½ day | 10 min prep

SERVES 4

  1. Mix all the ingredients except for the ribs, pepper, dill and tomatoes in a slow cooker.
  2. Top with the ribs, sprinkle with the pepper, top with the dill and then the tomatoes.
  3. Cover and cook on low for 7-9 hours.
  4. Spoon the fat off the surface.
  5. Serve in shallow soup plates, sprinkled with dill.

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