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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (464g) Recipe makes 4 servings |
||
| Calories 662 | ||
| Calories from Fat 385 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 42.8g | 65% | |
| Saturated Fat 12.7g | 63% | |
| Monounsaturated Fat 22.9g | ||
| Polyunsaturated Fat 5.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 93mg | 31% | |
| Sodium 2179mg | 90% | |
| Potassium 950mg | 27% | |
| Total Carbohydrate 50.7g | 16% | |
| Dietary Fiber 8.9g | 35% | |
| Sugars 4.9g | ||
| Protein 22.2g | 44% | |
| Vitamin A 18578mcg | 371% | |
| Vitamin B6 0.3mg | 16% | |
| Vitamin B12 0.7mcg | 11% | |
| Vitamin C 77mg | 129% | |
| Vitamin E 5mcg | 17% | |
| Calcium 465mg | 46% | |
| Iron 6mg | 34% | |
30 min | 20 min prep
SERVES 4 -6
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