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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (179g) Recipe makes 3 servings |
||
| Calories 263 | ||
| Calories from Fat 81 | (31%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.1g | 14% | |
| Saturated Fat 2.6g | 13% | |
| Monounsaturated Fat 3.7g | ||
| Polyunsaturated Fat 1.9g | ||
| Trans Fat 0.1g | ||
| Cholesterol 61mg | 20% | |
| Sodium 1408mg | 58% | |
| Potassium 614mg | 17% | |
| Total Carbohydrate 21.2g | 7% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 18.3g | ||
| Protein 24.0g | 48% | |
| Vitamin A 271mcg | 5% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 68mg | 114% | |
| Vitamin E 0mcg | 1% | |
| Calcium 35mg | 3% | |
| Iron 1mg | 8% | |
1 day | 1 day prep
SERVES 3 -4
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