(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (445g) Recipe makes 6 servings The following items or measurements 1 tablespoon dried Italian seasoning |
||
| Calories 562 | ||
| Calories from Fat 311 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 34.7g | 53% | |
| Saturated Fat 20.4g | 101% | |
| Monounsaturated Fat 9.5g | ||
| Polyunsaturated Fat 2.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 279mg | 93% | |
| Sodium 692mg | 28% | |
| Potassium 419mg | 11% | |
| Total Carbohydrate 29.6g | 9% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 1.7g | ||
| Protein 32.6g | 65% | |
| Vitamin A 2041mcg | 40% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 1.6mcg | 26% | |
| Vitamin C 4mg | 8% | |
| Vitamin E 1mcg | 5% | |
| Calcium 225mg | 22% | |
| Iron 3mg | 20% | |
30 min | 10 min prep
SERVES 6
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 381010 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|