Banana and Chocolate Shake Recipe #380990
From Australian Better Homes and Gardens Diabetic Living. Easy to halve or double. Sustagen here in Australia is a powdered formula often used for the sick and weak hence high in all the nutrients (used a lot when the DM recovered from surgery) - it comes in vanilla or chocolate, you may wish to look for something similar.
by I'mPat
5 min | 5 min prep
SERVES 2 , 2 shakes
- 85 g cocoa powder (1/2 cup Sustagen Dutch recommended)
- 500 ml skim milk (2 cups)
- 1 banana (large)
- 1/3 cup ice cube
- Put Sustagen Dutch chocolate powder, milk, banana and ice cubes in a blender and blend until smooth.
- Transfer to a jug or divide between 2 large glasses to serve.
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5 stars