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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (263g) Recipe makes 4 servings |
||
| Calories 380 | ||
| Calories from Fat 79 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.8g | 13% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 592mg | 24% | |
| Potassium 655mg | 18% | |
| Total Carbohydrate 54.6g | 18% | |
| Dietary Fiber 3.5g | 14% | |
| Sugars 5.1g | ||
| Protein 20.2g | 40% | |
| Vitamin A 600mcg | 12% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 44.0mcg | 732% | |
| Vitamin C 29mg | 49% | |
| Vitamin E 1mcg | 6% | |
| Calcium 90mg | 9% | |
| Iron 15mg | 84% | |
25 min | 25 min prep
SERVES 4
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