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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (343g) Recipe makes 6 servings |
||
| Calories 621 | ||
| Calories from Fat 285 | (45%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.7g | 48% | |
| Saturated Fat 18.6g | 92% | |
| Monounsaturated Fat 9.1g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 96mg | 32% | |
| Sodium 429mg | 17% | |
| Potassium 690mg | 19% | |
| Total Carbohydrate 60.2g | 20% | |
| Dietary Fiber 8.5g | 34% | |
| Sugars 2.8g | ||
| Protein 26.6g | 53% | |
| Vitamin A 1016mcg | 20% | |
| Vitamin B6 0.4mg | 21% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 46mg | 77% | |
| Vitamin E 1mcg | 3% | |
| Calcium 697mg | 69% | |
| Iron 1mg | 8% | |
1 hour | 30 min prep
SERVES 6 -8
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