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Nutrition Facts

Serving Size 1 bagel 206g

Recipe makes 1 bagel)

Calories 509
Calories from Fat 378 (74%)
Amount Per Serving %DV
Total Fat 42.0g 64%
Saturated Fat 25.8g 129%
Monounsaturated Fat 12.1g
Polyunsaturated Fat 1.9g
Trans Fat 0.0g
Cholesterol 135mg 45%
Sodium 1196mg 49%
Potassium 333mg 9%
Total Carbohydrate 19.5g 6%
Dietary Fiber 0.6g 2%
Sugars 12.8g
Protein 15.5g 31%
Vitamin A 1809mcg 36%
Vitamin B6 0.2mg 9%
Vitamin B12 1.6mcg 26%
Vitamin C 3mg 6%
Vitamin E 1mcg 5%
Calcium 128mg 12%
Iron 2mg 14%

how is this calculated?

Kato's Tasty Salmon Cream Cheese Surprise! Recipe #380954

I love smoked salmon and cream cheese. I have tried alot of them, quite a few from here on Zaar. So I decided to try my own....I took my favorite ingredients and threw them all together to create this truly tasty sandwich. I always add a little extra smoked salmon, cause I love it...I hope that you will enjoy this version. Add these ingredients to suit your personal tastes. The longer the cream cheese mixture sits in the fridge, the better it will taste. This is wonderful served on a large toasted sesame bagel for lunch or it makes a great appetizer when served on plain fresh mini bagels.
by Baby Kato

35 min | 5 min prep

1 bagel

  1. In a small bowl add all the ingredient.
  2. Mix well, making sure that everything is blended.
  3. Taste and adjust seasonings if necessary.
  4. Wrap and place in fridge for 30 minutes to 2 hours.
  5. Toast bagel and add the cream cheese mixture to it.
  6. Enjoy, enjoy, enjoy.

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