(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (252g) Recipe makes 8 servings The following items or measurements 1 1/4 ounces taco seasoning 2 cups Fritos corn chips 4 cups mixed salad greens |
||
| Calories 290 | ||
| Calories from Fat 112 | (38%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.5g | 19% | |
| Saturated Fat 7.0g | 34% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.2g | ||
| Cholesterol 64mg | 21% | |
| Sodium 545mg | 22% | |
| Potassium 626mg | 17% | |
| Total Carbohydrate 21.9g | 7% | |
| Dietary Fiber 4.7g | 18% | |
| Sugars 2.3g | ||
| Protein 24.1g | 48% | |
| Vitamin A 479mcg | 9% | |
| Vitamin B6 0.5mg | 25% | |
| Vitamin B12 1.5mcg | 25% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 0mcg | 1% | |
| Calcium 251mg | 25% | |
| Iron 2mg | 16% | |
30 min | 20 min prep
SERVES 8
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 380948 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|