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Nutrition Facts

Serving Size 1 (281g)

Recipe makes 1 servings

The following items or measurements
are not included below:

whey protein

espresso granules

agave syrup

Calories 168
Calories from Fat 40 (23%)
Amount Per Serving %DV
Total Fat 4.5g 6%
Saturated Fat 2.9g 14%
Monounsaturated Fat 1.2g
Polyunsaturated Fat 0.1g
Trans Fat 0.0g
Cholesterol 19mg 6%
Sodium 170mg 7%
Potassium 548mg 15%
Total Carbohydrate 15.8g 5%
Dietary Fiber 0.0g 0%
Sugars 0.6g
Protein 13.3g 26%
Vitamin A 630mcg 12%
Vitamin B6 0.1mg 7%
Vitamin B12 1.2mcg 19%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 415mg 41%
Iron 0mg 1%

detailed view...

how is this calculated?

Mocca Protein Shake Recipe #380945

Creamy coffee goodness :-) Feel free to substitute milk with soy milk and ricotta with silken tofu. The whey protein I use is microfiltrated neutral whey protein, which doesn't contain lactose and makes shakes wonderfully fluffy. But of course you can use every kind of protein powder you like. As a sweetener I use brown rice syrup but will suggest agave syrup. Use whatever sweetener you like best.
by Mia in Germany

6 min | 5 min prep

SERVES 1 , 1 cup

  1. Put all ingredients in a blender and blend well.
  2. Enjoy!

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