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Nutrition Facts

Serving Size 1 (226g)

Recipe makes 4 servings

Calories 458
Calories from Fat 150 (32%)
Amount Per Serving %DV
Total Fat 16.8g 25%
Saturated Fat 2.1g 10%
Monounsaturated Fat 6.1g
Polyunsaturated Fat 6.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 281mg 11%
Potassium 701mg 20%
Total Carbohydrate 61.3g 20%
Dietary Fiber 7.5g 30%
Sugars 4.2g
Protein 19.0g 38%
Vitamin A 2691mcg 53%
Vitamin B6 0.3mg 16%
Vitamin B12 0.0mcg 0%
Vitamin C 27mg 46%
Vitamin E 1mcg 4%
Calcium 246mg 24%
Iron 6mg 34%

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Cool California Sesame Shiitake Noodles Recipe #380920

"California is known for trend-setting cuisine and much of that is based on the culinary influence of its citizens, including a large Asian population. Here’s a simple take on a cold noodle salad. Add baked tofu, chicken or shrimp if you wish, but it’s delish as is!" Recipe from Whole Foods website. NOTE: I just made this delicious recipe. I only used 4 oz of noodles and then added WAY more veggies (cooked broccoli slaw and sliced baby bella mushrooms). I also added 2 T of peanut butter which I highly recommend. Served ours WARM (instead of cool) with some shrimp on top.
by JanuaryBride

30 min | 10 min prep

SERVES 4

  1. Cook pasta, adding edamame to pot with the pasta when the water boils. Rinse in very cold water, drain and set aside.
  2. In a large sauté pan, cook mushroom slices in oil over low heat (do not brown). Turn off heat.
  3. Add toasted sesame oil, soy sauce and rice vinegar. Toss shiitake sauce with noodles, carrots and/or cabbage and green onions.
  4. Serve topped with sesame seeds.
  5. Pass red pepper flakes at the table, if desired.

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