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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (319g) Recipe makes 2 servings |
||
| Calories 459 | ||
| Calories from Fat 261 | (56%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.1g | 44% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 20.3g | ||
| Polyunsaturated Fat 3.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 13mg | 4% | |
| Sodium 29mg | 1% | |
| Potassium 1182mg | 33% | |
| Total Carbohydrate 37.6g | 12% | |
| Dietary Fiber 4.4g | 17% | |
| Sugars 3.0g | ||
| Protein 12.9g | 25% | |
| Vitamin A 913mcg | 18% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 3.3mcg | 55% | |
| Vitamin C 68mg | 114% | |
| Vitamin E 3mcg | 13% | |
| Calcium 33mg | 3% | |
| Iron 2mg | 13% | |
25 min | 20 min prep
SERVES 2
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