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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (223g) Recipe makes 8 servings |
||
| Calories 489 | ||
| Calories from Fat 290 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 32.3g | 49% | |
| Saturated Fat 9.0g | 44% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 3.2g | ||
| Trans Fat 0.0g | ||
| Cholesterol 84mg | 28% | |
| Sodium 904mg | 37% | |
| Potassium 441mg | 12% | |
| Total Carbohydrate 19.5g | 6% | |
| Dietary Fiber 1.6g | 6% | |
| Sugars 2.2g | ||
| Protein 28.4g | 56% | |
| Vitamin A 1859mcg | 37% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.6mcg | 10% | |
| Vitamin C 12mg | 21% | |
| Vitamin E 0mcg | 2% | |
| Calcium 68mg | 6% | |
| Iron 2mg | 12% | |
25 min | 15 min prep
SERVES 8
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