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Nutrition Facts

Serving Size 1 (223g)

Recipe makes 8 servings

Calories 489
Calories from Fat 290 (59%)
Amount Per Serving %DV
Total Fat 32.3g 49%
Saturated Fat 9.0g 44%
Monounsaturated Fat 10.7g
Polyunsaturated Fat 3.2g
Trans Fat 0.0g
Cholesterol 84mg 28%
Sodium 904mg 37%
Potassium 441mg 12%
Total Carbohydrate 19.5g 6%
Dietary Fiber 1.6g 6%
Sugars 2.2g
Protein 28.4g 56%
Vitamin A 1859mcg 37%
Vitamin B6 0.6mg 31%
Vitamin B12 0.6mcg 10%
Vitamin C 12mg 21%
Vitamin E 0mcg 2%
Calcium 68mg 6%
Iron 2mg 12%

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Barbecue Chicken Wraps (No Coleslaw) Recipe #380894

I love these on hot summer evenings! They really hit the spot! Sometimes I boil the chicken in chicken broth instead of water. Sometimes I use shredded lettuce. Sometimes I use buffalo wing sauce instead of barbecue sauce. Sometimes I add avocado. Here is the basic recipe. Tweak it how you want and have fun with it! It's a fun summery recipe!
by QueenJellyBean

25 min | 15 min prep

SERVES 8

  1. Cook bacon slices until crunchy and set aside to cool.
  2. In a large saucepan on medium high heat, bring chicken and enough water to cover the chicken to a boil.
  3. Reduce heat; cover and simmer for 10-12 minutes or until chicken juices run clear.
  4. Remove from the heat; drain the water off and cool slightly. Shred chicken with two forks. Toss chicken in barbecue sauce.
  5. Place a lettuce leaf on each tortilla; spoon about 1/2 cup chicken mixture down the center. Top with two crumbled pieces of bacon and 1/8 of the green pepper. Drizzle with ranch dressing; roll up. Repeat until you have 8 rollups!

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