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Nutrition Facts
Serving Size 1 liters 1386g Recipe makes 2 liters)
Calories 133
Calories from Fat 5		(4%)
Amount Per Serving		%DV
	Total Fat 0.6g	0%
	Saturated Fat 0.1g	0%
	Monounsaturated Fat 0.1g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 150mg		6%
Potassium 744mg		21%
Total Carbohydrate 31.3g		10%
	Dietary Fiber 6.5g	25%
	Sugars 12.7g
Protein 3.3g		6%
Vitamin A 21433mcg		428%
Vitamin B6 0.5mg		25%
Vitamin B12 0.0mcg		0%
Vitamin C 21mg		36%
Vitamin E 1mcg		4%
Calcium 133mg		13%
Iron 1mg		9%
how is this calculated?

Vegetable Stock Recipe #38089

Great vegetarian stock.

by spatchcock

40 min | 5 min prep

2 liters

4 medium carrots, peeled and cut into chunks
2 stalks celery, tough strings peeled, stalks cut into chunks
2 medium onions, roughly chopped
1 leek, halved lengthwise and washed thoroughly
2 fresh garlic cloves
2 1/4 quarts water

In a large pot, combine all ingredients.
Bring to a boil.
Reduce heat to a simmer and cook for 25 minutes.
Strain stock and reserve for soups and sauces.

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Vegetable Stock Recipe #38089

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star