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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (402g) Recipe makes 4 servings |
||
| Calories 474 | ||
| Calories from Fat 284 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 31.6g | 48% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 13.6g | ||
| Polyunsaturated Fat 4.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 64mg | 21% | |
| Sodium 1940mg | 80% | |
| Potassium 1053mg | 30% | |
| Total Carbohydrate 24.8g | 8% | |
| Dietary Fiber 4.1g | 16% | |
| Sugars 13.8g | ||
| Protein 24.9g | 49% | |
| Vitamin A 868mcg | 17% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 1.5mcg | 24% | |
| Vitamin C 68mg | 114% | |
| Vitamin E 2mcg | 7% | |
| Calcium 111mg | 11% | |
| Iron 5mg | 28% | |
25 min | 15 min prep
SERVES 4
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