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Nutrition Facts
Serving Size 1 (437g) Recipe makes 1 servings
Calories 207
Calories from Fat 35		(16%)
Amount Per Serving		%DV
	Total Fat 3.9g	5%
	Saturated Fat 0.7g	3%
	Monounsaturated Fat 2.4g
	Polyunsaturated Fat 0.3g
	Trans Fat 0.0g
Cholesterol 0mg		0%
Sodium 27mg		1%
Potassium 738mg		21%
Total Carbohydrate 43.6g		14%
	Dietary Fiber 4.3g	17%
	Sugars 32.9g
Protein 3.0g		5%
Vitamin A 437mcg		8%
Vitamin B6 0.2mg		11%
Vitamin B12 0.0mcg		0%
Vitamin C 205mg		342%
Vitamin E 0mcg		3%
Calcium 56mg		5%
Iron 1mg		6%
detailed view... how is this calculated?

Acadia's Fruit Smoothie 2 Recipe #380846

As a lark and a nice afternoon snack I decided to create this fruit smoothie as I wanted a non Caffeinated pick me up. *Note: No cooking time.

by Acadia

3 min | 3 min prep

SERVES 1

1 cup strawberry (frozen or fresh)
1/2 cup pineapple (fresh)
2 tablespoons non-dairy coffee creamer (low fat French vanilla)
3/4 cup orange juice (cold)

In blender add strawberries, pineapple, non-dairy creamer and orange juice and blend until smooth.
Poor into frosted glass and enjoy!

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Acadia's Fruit Smoothie 2 Recipe #380846

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star