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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (165g) Recipe makes 6 servings |
||
| Calories 233 | ||
| Calories from Fat 129 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 14.3g | 22% | |
| Saturated Fat 8.4g | 42% | |
| Monounsaturated Fat 4.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 99mg | 33% | |
| Sodium 430mg | 17% | |
| Potassium 264mg | 7% | |
| Total Carbohydrate 3.7g | 1% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.3g | ||
| Protein 21.9g | 43% | |
| Vitamin A 571mcg | 11% | |
| Vitamin B6 0.1mg | 4% | |
| Vitamin B12 0.7mcg | 10% | |
| Vitamin C 0mg | 0% | |
| Vitamin E 0mcg | 1% | |
| Calcium 109mg | 10% | |
| Iron 1mg | 7% | |
30 min | 10 min prep
SERVES 6 -8
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