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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (201g) Recipe makes 4 servings |
||
| Calories 211 | ||
| Calories from Fat 72 | (34%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.1g | 12% | |
| Saturated Fat 6.2g | 31% | |
| Monounsaturated Fat 0.6g | ||
| Polyunsaturated Fat 0.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 65mg | 21% | |
| Sodium 211mg | 8% | |
| Potassium 411mg | 11% | |
| Total Carbohydrate 7.8g | 2% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 3.3g | ||
| Protein 27.8g | 55% | |
| Vitamin A 257mcg | 5% | |
| Vitamin B6 0.7mg | 33% | |
| Vitamin B12 0.4mcg | 7% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 0mcg | 1% | |
| Calcium 36mg | 3% | |
| Iron 1mg | 8% | |
15 min |
SERVES 4
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