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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (297g) Recipe makes 4 servings |
||
| Calories 574 | ||
| Calories from Fat 426 | (74%) | |
| Amount Per Serving | %DV | |
| Total Fat 47.4g | 72% | |
| Saturated Fat 16.4g | 82% | |
| Monounsaturated Fat 23.7g | ||
| Polyunsaturated Fat 4.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 103mg | 34% | |
| Sodium 414mg | 17% | |
| Potassium 804mg | 22% | |
| Total Carbohydrate 12.6g | 4% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 6.4g | ||
| Protein 25.6g | 51% | |
| Vitamin A 1460mcg | 29% | |
| Vitamin B6 0.4mg | 22% | |
| Vitamin B12 3.3mcg | 54% | |
| Vitamin C 24mg | 41% | |
| Vitamin E 2mcg | 8% | |
| Calcium 76mg | 7% | |
| Iron 4mg | 24% | |
45 min |
SERVES 4
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