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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (181g) Recipe makes 4 servings |
||
| Calories 283 | ||
| Calories from Fat 171 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.1g | 29% | |
| Saturated Fat 11.3g | 56% | |
| Monounsaturated Fat 4.8g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 173mg | 57% | |
| Sodium 257mg | 10% | |
| Potassium 294mg | 8% | |
| Total Carbohydrate 7.6g | 2% | |
| Dietary Fiber 0.8g | 3% | |
| Sugars 2.1g | ||
| Protein 18.1g | 36% | |
| Vitamin A 968mcg | 19% | |
| Vitamin B6 0.2mg | 10% | |
| Vitamin B12 1.0mcg | 16% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 1mcg | 4% | |
| Calcium 68mg | 6% | |
| Iron 2mg | 13% | |
15 min |
SERVES 4
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