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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (369g) Recipe makes 5 servings The following items or measurements 1 small parsley vegetable stock |
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| Calories 259 | ||
| Calories from Fat 46 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.2g | 8% | |
| Saturated Fat 0.8g | 4% | |
| Monounsaturated Fat 3.5g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 542mg | 22% | |
| Potassium 1142mg | 32% | |
| Total Carbohydrate 48.8g | 16% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 8.4g | ||
| Protein 6.9g | 13% | |
| Vitamin A 272mcg | 5% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.2mcg | 3% | |
| Vitamin C 45mg | 75% | |
| Vitamin E 0mcg | 3% | |
| Calcium 154mg | 15% | |
| Iron 2mg | 12% | |
1 hour | 30 min prep
SERVES 5 -10 , 1 1/2 litres
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