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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (154g) Recipe makes 6 servings |
||
| Calories 259 | ||
| Calories from Fat 201 | (77%) | |
| Amount Per Serving | %DV | |
| Total Fat 22.4g | 34% | |
| Saturated Fat 7.3g | 36% | |
| Monounsaturated Fat 11.6g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 19mg | 6% | |
| Sodium 143mg | 5% | |
| Potassium 589mg | 16% | |
| Total Carbohydrate 10.7g | 3% | |
| Dietary Fiber 7.0g | 28% | |
| Sugars 2.0g | ||
| Protein 7.7g | 15% | |
| Vitamin A 706mcg | 14% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 14mg | 24% | |
| Vitamin E 1mcg | 5% | |
| Calcium 93mg | 9% | |
| Iron 1mg | 7% | |
20 min | 15 min prep
SERVES 6 -8
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