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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (461g) Recipe makes 4 servings The following items or measurements herbs |
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| Calories 700 | ||
| Calories from Fat 39 | (5%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.4g | 6% | |
| Saturated Fat 1.2g | 6% | |
| Monounsaturated Fat 1.1g | ||
| Polyunsaturated Fat 1.3g | ||
| Trans Fat 0.0g | ||
| Cholesterol 175mg | 58% | |
| Sodium 235mg | 9% | |
| Potassium 768mg | 21% | |
| Total Carbohydrate 125.4g | 41% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 3.1g | ||
| Protein 36.7g | 73% | |
| Vitamin A 1907mcg | 38% | |
| Vitamin B6 0.5mg | 24% | |
| Vitamin B12 1.4mcg | 23% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 1mcg | 6% | |
| Calcium 132mg | 13% | |
| Iron 10mg | 58% | |
45 min | 30 min prep
SERVES 4
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