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Nutrition Facts

Serving Size 1 (416g)

Recipe makes 5 servings

Calories 419
Calories from Fat 8 (2%)
Amount Per Serving %DV
Total Fat 1.0g 1%
Saturated Fat 0.4g 2%
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 5mg 1%
Sodium 851mg 35%
Potassium 684mg 19%
Total Carbohydrate 86.6g 28%
Dietary Fiber 0.5g 1%
Sugars 51.4g
Protein 17.4g 34%
Vitamin A 20mcg 0%
Vitamin B6 0.1mg 6%
Vitamin B12 1.1mcg 19%
Vitamin C 2mg 4%
Vitamin E 0mcg 0%
Calcium 465mg 46%
Iron 0mg 3%

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Angel Food Pudding Recipe #380793

This recipe is simple, non-fat, and fantastic. Some folks really enjoyed it heated up a bit, but both taste great.
by Silver Stallion

1¼ hours | 10 min prep

SERVES 5 -8

  1. Tear up the angel food cake into relatively small pieces and put in a 13x9 glass dish (or whatever can hold the torn up cake).
  2. Mix the puddings with the milk in a bowl together and pour evenly over the torn up angel food cake.
  3. Then, take a fork or spoon and push the angel food pieces down and mix a little bit so it gets completely covered by the pudding.
  4. Next you put into the fridge until the pudding has become firm.
  5. When the pudding is set, you should be able to spoon it out of the dish and heat it if you'd like.

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