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Nutrition Facts

Serving Size 1 (532g)

Recipe makes 2 servings

Calories 450
Calories from Fat 92 (20%)
Amount Per Serving %DV
Total Fat 10.2g 15%
Saturated Fat 1.9g 9%
Monounsaturated Fat 2.3g
Polyunsaturated Fat 2.8g
Trans Fat 0.0g
Cholesterol 127mg 42%
Sodium 1303mg 54%
Potassium 1508mg 43%
Total Carbohydrate 22.0g 7%
Dietary Fiber 0.5g 1%
Sugars 0.4g
Protein 54.6g 109%
Vitamin A 877mcg 17%
Vitamin B6 0.3mg 13%
Vitamin B12 54.6mcg 909%
Vitamin C 40mg 66%
Vitamin E 3mcg 11%
Calcium 134mg 13%
Iron 18mg 101%

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Alain's Favorite Steamed Mussels Recipe #380775

This is an excellent recipe for steamed PEI Mussels. Avoid overcooking, this will cause the meat in the mussels to shrink, Serve this with bread to soak up the broth, just so delicious!!
by Chef mariajane

2 min |

SERVES 2

  1. Add ingredients to a small stockpot. Steam for two to three minutes, or until the mussels on top have opened. Makes 2 main course servings or 4 appetizer-size servings.

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