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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (532g) Recipe makes 2 servings |
||
| Calories 450 | ||
| Calories from Fat 92 | (20%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.2g | 15% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 2.3g | ||
| Polyunsaturated Fat 2.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 127mg | 42% | |
| Sodium 1303mg | 54% | |
| Potassium 1508mg | 43% | |
| Total Carbohydrate 22.0g | 7% | |
| Dietary Fiber 0.5g | 1% | |
| Sugars 0.4g | ||
| Protein 54.6g | 109% | |
| Vitamin A 877mcg | 17% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 54.6mcg | 909% | |
| Vitamin C 40mg | 66% | |
| Vitamin E 3mcg | 11% | |
| Calcium 134mg | 13% | |
| Iron 18mg | 101% | |
2 min |
SERVES 2
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