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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (652g) Recipe makes 4 servings |
||
| Calories 1243 | ||
| Calories from Fat 738 | (59%) | |
| Amount Per Serving | %DV | |
| Total Fat 82.1g | 126% | |
| Saturated Fat 35.6g | 177% | |
| Monounsaturated Fat 27.5g | ||
| Polyunsaturated Fat 11.5g | ||
| Trans Fat 0.0g | ||
| Cholesterol 292mg | 97% | |
| Sodium 1686mg | 70% | |
| Potassium 1090mg | 31% | |
| Total Carbohydrate 56.2g | 18% | |
| Dietary Fiber 5.2g | 20% | |
| Sugars 4.6g | ||
| Protein 70.6g | 141% | |
| Vitamin A 2069mcg | 41% | |
| Vitamin B6 1.1mg | 57% | |
| Vitamin B12 1.3mcg | 22% | |
| Vitamin C 75mg | 126% | |
| Vitamin E 2mcg | 7% | |
| Calcium 744mg | 74% | |
| Iron 5mg | 30% | |
20 min | 10 min prep
SERVES 4 , 1 casserole
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