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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (393g) Recipe makes 4 servings |
||
| Calories 141 | ||
| Calories from Fat 35 | (25%) | |
| Amount Per Serving | %DV | |
| Total Fat 4.0g | 6% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.0g | ||
| Polyunsaturated Fat 0.8g | ||
| Trans Fat 0.0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 287mg | 11% | |
| Potassium 617mg | 17% | |
| Total Carbohydrate 21.9g | 7% | |
| Dietary Fiber 3.8g | 15% | |
| Sugars 11.1g | ||
| Protein 7.0g | 14% | |
| Vitamin A 3907mcg | 78% | |
| Vitamin B6 0.6mg | 30% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 251mg | 419% | |
| Vitamin E 1mcg | 4% | |
| Calcium 33mg | 3% | |
| Iron 1mg | 8% | |
40 min | 10 min prep
SERVES 4 -6
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