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Nutrition Facts

Serving Size 1 (227g)

Recipe makes 4 servings

Calories 322
Calories from Fat 44 (13%)
Amount Per Serving %DV
Total Fat 4.9g 7%
Saturated Fat 0.8g 3%
Monounsaturated Fat 3.0g
Polyunsaturated Fat 0.8g
Trans Fat 0.0g
Cholesterol 0mg 0%
Sodium 496mg 20%
Potassium 442mg 12%
Total Carbohydrate 57.6g 19%
Dietary Fiber 6.9g 27%
Sugars 2.8g
Protein 11.5g 23%
Vitamin A 50mcg 1%
Vitamin B6 0.3mg 16%
Vitamin B12 0.0mcg 0%
Vitamin C 1mg 3%
Vitamin E 0mcg 1%
Calcium 76mg 7%
Iron 4mg 23%

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Simple Rice and Beans Recipe #380725

Adapted from Cuisine at Home Grilling Special.
by Lille

30 min | 10 min prep

SERVES 4

  1. Cook rice according to package directions.
  2. Saute garlic, cumin and cayenne in oil in a skillet over medium heat 1 minute. Stir in beans and broth; bring to a simmer and cook 5-8 minutes to heat through.
  3. Top rice with beans and garnish with sliced green onions.

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