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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (427g) Recipe makes 4 servings |
||
| Calories 605 | ||
| Calories from Fat 109 | (18%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.2g | 18% | |
| Saturated Fat 4.1g | 20% | |
| Monounsaturated Fat 5.2g | ||
| Polyunsaturated Fat 0.6g | ||
| Trans Fat 0.0g | ||
| Cholesterol 197mg | 65% | |
| Sodium 937mg | 39% | |
| Potassium 1485mg | 42% | |
| Total Carbohydrate 43.8g | 14% | |
| Dietary Fiber 0.7g | 2% | |
| Sugars 37.5g | ||
| Protein 75.6g | 151% | |
| Vitamin A 62mcg | 1% | |
| Vitamin B6 1.8mg | 88% | |
| Vitamin B12 10.2mcg | 169% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 0mcg | 0% | |
| Calcium 65mg | 6% | |
| Iron 8mg | 47% | |
15 min | 15 min prep
SERVES 4 -5
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