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| Nutrition Facts | ||
|---|---|---|
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Serving Size 1 (400g) Recipe makes 6 servings The following items or measurements 1 1/4 ounces taco seasoning |
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| Calories 446 | ||
| Calories from Fat 74 | (16%) | |
| Amount Per Serving | %DV | |
| Total Fat 8.3g | 12% | |
| Saturated Fat 2.2g | 11% | |
| Monounsaturated Fat 3.2g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.1g | ||
| Cholesterol 46mg | 15% | |
| Sodium 560mg | 23% | |
| Potassium 804mg | 22% | |
| Total Carbohydrate 69.4g | 23% | |
| Dietary Fiber 9.1g | 36% | |
| Sugars 4.8g | ||
| Protein 26.3g | 52% | |
| Vitamin A 494mcg | 9% | |
| Vitamin B6 0.7mg | 32% | |
| Vitamin B12 0.3mcg | 4% | |
| Vitamin C 6mg | 10% | |
| Vitamin E 0mcg | 2% | |
| Calcium 52mg | 5% | |
| Iron 3mg | 17% | |
45 min | 10 min prep
SERVES 6 -8 , 1 9x13 dish
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