(requires Premium Membership)
| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (345g) Recipe makes 4 servings |
||
| Calories 161 | ||
| Calories from Fat 47 | (29%) | |
| Amount Per Serving | %DV | |
| Total Fat 5.3g | 8% | |
| Saturated Fat 1.0g | 4% | |
| Monounsaturated Fat 3.3g | ||
| Polyunsaturated Fat 0.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 3mg | 1% | |
| Sodium 183mg | 7% | |
| Potassium 645mg | 18% | |
| Total Carbohydrate 23.4g | 7% | |
| Dietary Fiber 3.1g | 12% | |
| Sugars 8.2g | ||
| Protein 6.4g | 12% | |
| Vitamin A 1506mcg | 30% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 24mg | 41% | |
| Vitamin E 1mcg | 4% | |
| Calcium 35mg | 3% | |
| Iron 1mg | 7% | |
1¼ hours | 5 min prep
SERVES 4
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 380704 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|