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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (153g) Recipe makes 4 servings |
||
| Calories 174 | ||
| Calories from Fat 96 | (55%) | |
| Amount Per Serving | %DV | |
| Total Fat 10.7g | 16% | |
| Saturated Fat 1.9g | 9% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 2.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 21mg | 7% | |
| Sodium 26mg | 1% | |
| Potassium 419mg | 11% | |
| Total Carbohydrate 6.2g | 2% | |
| Dietary Fiber 3.6g | 14% | |
| Sugars 1.0g | ||
| Protein 14.4g | 28% | |
| Vitamin A 1390mcg | 27% | |
| Vitamin B6 0.4mg | 20% | |
| Vitamin B12 5.3mcg | 89% | |
| Vitamin C 9mg | 15% | |
| Vitamin E 1mcg | 4% | |
| Calcium 14mg | 1% | |
| Iron 0mg | 5% | |
15 min | 15 min prep
SERVES 4 -6
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