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Nutrition Facts
Serving Size 1 (188g) Recipe makes 4 servings The following items or measurements are not included below: Greek yogurt whole wheat tortillas
Calories 155
Calories from Fat 48		(31%)
Amount Per Serving		%DV
	Total Fat 5.4g	8%
	Saturated Fat 1.1g	5%
	Monounsaturated Fat 3.0g
	Polyunsaturated Fat 0.9g
	Trans Fat 0.0g
Cholesterol 56mg		18%
Sodium 256mg		10%
Potassium 500mg		14%
Total Carbohydrate 4.3g		1%
	Dietary Fiber 1.0g	3%
	Sugars 1.9g
Protein 23.6g		47%
Vitamin A 132mcg		2%
Vitamin B6 0.3mg		13%
Vitamin B12 1.8mcg		29%
Vitamin C 10mg		18%
Vitamin E 0mcg		2%
Calcium 30mg		3%
Iron 0mg		5%
detailed view... how is this calculated?

Healthy Baja Fish Tacos Recipe #380691

From Oxygen Magazine - May 2009

by TattooedMamaof2

20 min | 5 min prep

SERVES 4

1 tablespoon olive oil
1 lb tilapia fillet
1/2 cup Greek yogurt
1/4 cup lime juice
garlic salt, to taste
4 whole wheat tortillas
1 cup green cabbage, shredded
1/2 cup salsa

Coat a frying pan with oil, then place over medium heat. Cook tilapia about 7 minutes per side, or until opaque and flaky.
Meanwhile, in a small bowl, whisk together yogurt, lime juice and garlic salt.
To assemble, place cooked tilapia in tortillas, top with cabbage, yogurt sauce and salsa.

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Healthy Baja Fish Tacos Recipe #380691

Recipe Notes & Rating: 5 stars 4 stars 3 stars 2 stars 1 star