Whole Wheat Fusilli With Vegetables and Turkey Sausage Recipe #380690
From Oxygen Magazine - May 2009
25 min | 5 min prep
SERVES 4
- 12 ounces whole wheat fusilli
- 1/2 cup carrot, sliced
- 1/2 cup asparagus, cut into 1-inch pieces
- 1 cup broccoli floret
- 8 ounces turkey sausage
- 1 pint grape tomatoes, halved
- 3 tablespoons fresh basil, chopped
- black pepper, to taste
- Boil water in a large pot and cook to package directions. Add carrots, asparagus and broccoli to boiling water in the last 3 minutes of cooking. Drain when finished and reserve 1/2 cup cooking liquid.
- Cut sausage into 1-inch slices. Heat a non-stick skillet over medium-high heat, add sausage and cook approximately 8 minutes, until almost cooked through. Add tomatoes and continue cooking 4-5 minutes or until sausage is cooked through.
- Add pasta and vegetables to sausage and tomatoes; add reserved cooking liquid and combine thoroughly to heat through.
- Stir in basil and pepper to taste and serve.
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 380690 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|
5 stars