Energy Balls or Power Balls Recipe #380686
Yummy treats that will get you going when you are in a hurry!
by comox girl
5 min |
SERVES 8 , 8 Energy Balls
- 1/2 cup oatmeal (or other cereal flakes for cooked cereal)
- 1/4 cup moist brown sugar, packed
- 1/4 cup peanut butter (or other nut butter)
- 4 teaspoons fine unsweetened grated coconut
- 4 teaspoons chopped raisins or other dried fruit, of choice
- 4 teaspoons soymilk or non-dairy milk substitute
- 1 tablespoon cocoa
- 1 tablespoon maple syrup
- Grind the oatmeal in a food processor until chopped well.
- Add remaining ingredients and blend until a ball forms.
- Roll into 8 smaller balls.
- These can now be dipped in melted semi-sweet dairy-free chocolate, and/or rolled in coconut or chopped nuts, if you wish.
- Optional Roll into 4 Large Meal Sized Balls.
|
© 2009 Recipezaar. All Rights Reserved. http://www.recipezaar.com |
|
Share your experience with others, and post your comments on the recipe. Type 380686 in the Search box at the top of Recipezaar, to get back to this recipe easily. Recipe Notes & Rating:
|
5 stars