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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (134g) Recipe makes 8 servings |
||
| Calories 434 | ||
| Calories from Fat 261 | (60%) | |
| Amount Per Serving | %DV | |
| Total Fat 29.0g | 44% | |
| Saturated Fat 4.3g | 21% | |
| Monounsaturated Fat 10.4g | ||
| Polyunsaturated Fat 12.7g | ||
| Trans Fat 0.1g | ||
| Cholesterol 10mg | 3% | |
| Sodium 251mg | 10% | |
| Potassium 215mg | 6% | |
| Total Carbohydrate 37.0g | 12% | |
| Dietary Fiber 2.2g | 8% | |
| Sugars 2.8g | ||
| Protein 6.4g | 12% | |
| Vitamin A 255mcg | 5% | |
| Vitamin B6 0.3mg | 14% | |
| Vitamin B12 0.1mcg | 1% | |
| Vitamin C 8mg | 14% | |
| Vitamin E 1mcg | 5% | |
| Calcium 32mg | 3% | |
| Iron 2mg | 11% | |
4½ hours | 4 hours prep
SERVES 8
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