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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (295g) Recipe makes 6 servings |
||
| Calories 465 | ||
| Calories from Fat 242 | (52%) | |
| Amount Per Serving | %DV | |
| Total Fat 27.0g | 41% | |
| Saturated Fat 10.9g | 54% | |
| Monounsaturated Fat 9.6g | ||
| Polyunsaturated Fat 3.0g | ||
| Trans Fat 0.0g | ||
| Cholesterol 143mg | 47% | |
| Sodium 1229mg | 51% | |
| Potassium 605mg | 17% | |
| Total Carbohydrate 5.8g | 1% | |
| Dietary Fiber 0.0g | 0% | |
| Sugars 1.3g | ||
| Protein 47.7g | 95% | |
| Vitamin A 307mcg | 6% | |
| Vitamin B6 1.0mg | 49% | |
| Vitamin B12 1.4mcg | 22% | |
| Vitamin C 2mg | 3% | |
| Vitamin E 1mcg | 3% | |
| Calcium 70mg | 7% | |
| Iron 2mg | 13% | |
3¼ hours | 15 min prep
SERVES 6 -8
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