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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (253g) Recipe makes 6 servings The following items or measurements tasso 1/2 tomato paste |
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| Calories 293 | ||
| Calories from Fat 80 | (27%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.0g | 13% | |
| Saturated Fat 1.7g | 8% | |
| Monounsaturated Fat 4.0g | ||
| Polyunsaturated Fat 2.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 158mg | 6% | |
| Potassium 497mg | 14% | |
| Total Carbohydrate 30.9g | 10% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 3.4g | ||
| Protein 21.5g | 43% | |
| Vitamin A 1071mcg | 21% | |
| Vitamin B6 0.6mg | 31% | |
| Vitamin B12 0.3mcg | 5% | |
| Vitamin C 22mg | 37% | |
| Vitamin E 2mcg | 6% | |
| Calcium 38mg | 3% | |
| Iron 2mg | 12% | |
1¼ hours | 20 min prep
SERVES 6
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