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Nutrition Facts

Serving Size 1 (347g)

Recipe makes 2 servings

Calories 124
Calories from Fat 37 (30%)
Amount Per Serving %DV
Total Fat 4.2g 6%
Saturated Fat 2.6g 12%
Monounsaturated Fat 1.1g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 15mg 5%
Sodium 57mg 2%
Potassium 245mg 7%
Total Carbohydrate 18.3g 6%
Dietary Fiber 1.7g 6%
Sugars 15.0g
Protein 4.8g 9%
Vitamin A 160mcg 3%
Vitamin B6 0.1mg 4%
Vitamin B12 0.5mcg 7%
Vitamin C 7mg 12%
Vitamin E 0mcg 2%
Calcium 152mg 15%
Iron 0mg 1%

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Blueberry Yogurt Smoothie Recipe #380652

blueberry yogurt smoothie
by mrs herc

6 min | 5 min prep

SERVES 2 , 2 smoothies

  1. Place yogurt, fruit, splash of milk, handful of ice, honey (to taste), and sugar all into a blender. Blend until smooth. Taste it for sweetness and add more honey if needed.

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