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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (119g) Recipe makes 8 servings |
||
| Calories 231 | ||
| Calories from Fat 111 | (48%) | |
| Amount Per Serving | %DV | |
| Total Fat 12.4g | 19% | |
| Saturated Fat 4.2g | 20% | |
| Monounsaturated Fat 6.1g | ||
| Polyunsaturated Fat 0.7g | ||
| Trans Fat 0.0g | ||
| Cholesterol 49mg | 16% | |
| Sodium 633mg | 26% | |
| Potassium 344mg | 9% | |
| Total Carbohydrate 1.9g | 0% | |
| Dietary Fiber 0.2g | 0% | |
| Sugars 0.3g | ||
| Protein 26.8g | 53% | |
| Vitamin A 53mcg | 1% | |
| Vitamin B6 0.6mg | 28% | |
| Vitamin B12 1.8mcg | 29% | |
| Vitamin C 5mg | 8% | |
| Vitamin E 0mcg | 1% | |
| Calcium 23mg | 2% | |
| Iron 1mg | 10% | |
½ day | 8 hours prep
SERVES 8
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