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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (209g) Recipe makes 6 servings |
||
| Calories 358 | ||
| Calories from Fat 82 | (23%) | |
| Amount Per Serving | %DV | |
| Total Fat 9.2g | 14% | |
| Saturated Fat 3.6g | 17% | |
| Monounsaturated Fat 3.1g | ||
| Polyunsaturated Fat 1.4g | ||
| Trans Fat 0.0g | ||
| Cholesterol 104mg | 34% | |
| Sodium 690mg | 28% | |
| Potassium 293mg | 8% | |
| Total Carbohydrate 48.1g | 16% | |
| Dietary Fiber 2.0g | 7% | |
| Sugars 1.0g | ||
| Protein 15.5g | 31% | |
| Vitamin A 386mcg | 7% | |
| Vitamin B6 0.2mg | 9% | |
| Vitamin B12 0.6mcg | 9% | |
| Vitamin C 19mg | 32% | |
| Vitamin E 0mcg | 2% | |
| Calcium 88mg | 8% | |
| Iron 3mg | 21% | |
20 min | 10 min prep
SERVES 6 , 6 servings
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