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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (214g) Recipe makes 5 servings |
||
| Calories 260 | ||
| Calories from Fat 59 | (22%) | |
| Amount Per Serving | %DV | |
| Total Fat 6.6g | 10% | |
| Saturated Fat 0.9g | 4% | |
| Monounsaturated Fat 2.7g | ||
| Polyunsaturated Fat 2.1g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 249mg | 10% | |
| Potassium 1025mg | 29% | |
| Total Carbohydrate 35.7g | 11% | |
| Dietary Fiber 9.5g | 37% | |
| Sugars 1.6g | ||
| Protein 17.5g | 35% | |
| Vitamin A 456mcg | 9% | |
| Vitamin B6 0.2mg | 8% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 24mg | 40% | |
| Vitamin E 0mcg | 2% | |
| Calcium 205mg | 20% | |
| Iron 5mg | 33% | |
15 min | 15 min prep
SERVES 5
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