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| Nutrition Facts | ||
|---|---|---|
|
Serving Size 1 (479g) Recipe makes 2 servings |
||
| Calories 305 | ||
| Calories from Fat 179 | (58%) | |
| Amount Per Serving | %DV | |
| Total Fat 19.9g | 30% | |
| Saturated Fat 2.3g | 11% | |
| Monounsaturated Fat 10.7g | ||
| Polyunsaturated Fat 5.9g | ||
| Trans Fat 0.0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 70mg | 2% | |
| Potassium 1003mg | 28% | |
| Total Carbohydrate 20.1g | 6% | |
| Dietary Fiber 8.7g | 34% | |
| Sugars 8.9g | ||
| Protein 18.2g | 36% | |
| Vitamin A 57mcg | 1% | |
| Vitamin B6 0.3mg | 13% | |
| Vitamin B12 0.0mcg | 0% | |
| Vitamin C 64mg | 106% | |
| Vitamin E 7mcg | 24% | |
| Calcium 401mg | 40% | |
| Iron 4mg | 24% | |
25 min | 15 min prep
SERVES 2
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