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Nutrition Facts

Serving Size 1 (77g)

Recipe makes 12 servings

The following items or measurements
are not included below:

Bisquick Heart Smart mix

Splenda granular

Calories 112
Calories from Fat 11 (9%)
Amount Per Serving %DV
Total Fat 1.3g 1%
Saturated Fat 0.4g 1%
Monounsaturated Fat 0.4g
Polyunsaturated Fat 0.2g
Trans Fat 0.0g
Cholesterol 35mg 11%
Sodium 94mg 3%
Potassium 326mg 9%
Total Carbohydrate 25.2g 8%
Dietary Fiber 2.4g 9%
Sugars 14.7g
Protein 3.6g 7%
Vitamin A 193mcg 3%
Vitamin B6 0.7mg 34%
Vitamin B12 1.2mcg 19%
Vitamin C 3mg 6%
Vitamin E 0mcg 0%
Calcium 86mg 8%
Iron 1mg 9%

detailed view...

how is this calculated?

Very Low Fat, Low Sugar Bran Muffins Recipe #380610

I came up with this recipe while trying ideas to get more fiber in my diet, with less sugar and fat. These are easy, good for you, and I think pretty tasty as well.
by Tea_Annie

40 min | 15 min prep

SERVES 12 , 12 muffins

  1. Preheat oven to 350.
  2. Pour cereal into a small bowl, cover with 1 cup skim milk, and let sit for ten minutes.
  3. Add all ingredients in a large mixing bowl, stirring with a spatula to combine.
  4. Spoon into a greased 12 muffin baking dish, filling to top of cups.
  5. Bake for 25 minutes or until a tooth pick stuck in middle comes out clean.
  6. Take out of pan to cook, the seal in a container or eat at once.

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